STRATEGY SYSTEMS STRUCTURE
"Our goals can only be reached through the vehicle of a plan. There is no other route to success."
~ PABLO PICASSO
016 How To Avoid Burnout - 5 TIPS to Release The Inner Bully
Most people today work 24/7 without even realizing it.
As a creative and visionary, if you are not working 80+ hours a week, I can bet it is something very close to that. This is exactly why so many of you are experiencing burnout.
I have a client who knew she was on the brink of exhaustion and I truly do feel she got to me just in the knick of time. Her schedule is crazy, but what's worse is that she does not have a clear path to her systems and because of that she's flying by the seat of her pants.
That's no way to live.
Right now, I am forcing her to take a small step back and embrace a little pause. It's in those small moments when you can truly prioritize what's important. It's there that one finds balance.
And that's the key to avoiding burnout.
In this episode, I share 5 key tips that will help you stay on track, reach those milestones and goals, and hopefully eliminate the negative self-talk trap. It's hard to do, I know, but it can be done.
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